COACHING
CAREER COACHING
We seek purpose and meaning through our life’s work. Whether creating art or an elegant software program, inspiring through leadership or healing through touch; when we align who we are with what we do we become empowered and more fully alive.
Where are you in the career development process? Coaching sessions will be tailored to your needs in one or more of the following areas:
Self-knowledge and awareness – What are your strengths, skills, interests, and values? What’s your purpose in pursuing a particular career? Through coaching and career assessments, we’ll discover and affirm who you are and what you offer, and focus on what’s most important to you in the world of work.
Exploring options and making connections – What occupations and organizations are a good fit for you? What’s the job outlook in your area of interest? How can you access career opportunities? Coaching sessions will guide and support research, reflection, and evaluation. We’ll consider informational interviews, and how to develop or expand a professional network focused on your career goals.
Job search strategies and skills, and professional brand – Do you feel confident in yourself, your strategies, and your materials? Do you present yourself in a professional, authentic way? We’ll work together to develop a genuine, professional image that reflects the best you have to offer, and identify job search strategies that help you reach people and places that match your goals.
Will your resume and LinkedIn profile impress hiring managers? Can you ace the job interview, and effectively negotiate your compensation? We’ll update or create your resume and LinkedIn profile to reflect your strengths and current goals, practice powerful interviewing skills, and ensure you’re well prepared to negotiate the income and benefits you desire.
Customized Coaching Packages, or $150 per session
LIFE COACHING
Whether you’re actively seeking growth and development, moving through predictable or unexpected life transitions, or responding to external events that have caused you to reevaluate your choices, life coaching can offer support.
Coaching sessions focus on what’s most important to you, and offer exploration, support, and growth in the following areas:
What’s the future you’d like to create? What are you longing for, or moving toward? How will you become the best version of you? In a safe, caring, and affirming space, we’ll explore what’s next.
What makes you uniquely you? What are your strengths? What do you value? What are the gifts in your experiences? We’ll identify how these connect with your desired future, and if you’re curious, we’ll explore your Enneagram point of view to understand your motivations and opportunities for growth.
What are the influences that have shaped you? What stage of life do you find yourself in? How do you identify? What is your relationship to family, faith, and/or culture? We’ll be curious about the ways these and other influences have contributed to the person you are, and how they relate to your desired future.
What are the patterns that keep you from achieving your goals? How do you respond under pressure? Do you move toward to appease, away to protect? Do you stand and fight, or freeze? We’ll acknowledge and honor the gifts in these patterns and explore practices that help you transform them.
How will you reach your goal? Does your desired future seem unachievable? Are you lost in the fog of transition? Are you wondering where to begin? We’ll partner to identify manageable steps to help you reach your goals, and enjoy the journey along the way.
Customized Coaching Packages, or $150 per session
COLLEGE COACHING
Certificates and degrees offer many things. They can be the next step in an educational journey, a pathway to a desired career, an opportunity to improve life circumstances, or a combination of the above. Whatever the motivation to pursue education, it’s important to choose a program that aligns with your goals.
Where are you in the college planning process? Coaching sessions will be tailored to your needs in one or more of the following areas:
Self-knowledge and awareness - What are your strengths, skills, interests, and values? What’s your purpose in pursuing a particular certificate or degree? How does this major or area of focus relate to your career and life goals? Through coaching and career assessments, we’ll discover and affirm who you are, what’s most important to you in a college experience, and what you hope your learning will help you accomplish in life. We’ll identify academic majors or programs, and colleges and universities that match your goals.
Exploring options and making connections – What programs, colleges, and universities align with your needs and goals? Where have alumni of the programs landed? How can you learn more about the application process? How can you become a successful applicant? Coaching sessions will guide and support college research and informational interviews with alumni, faculty, and college admissions professionals. Empowered by information, future students can make well informed choices and become strong candidates for admission.
Application materials and professional brand - Do you feel confident in yourself and your materials? Do you present yourself in a professional, authentic way? We’ll work together to develop a genuine, professional image that reflects the best you have to offer as a student and future professional in your chosen field.
Will your resume or CV, statement of purpose, and written materials impress admissions professionals? Are you prepared for an admissions interview? We’ll update or create your resume or CV to reflect your strengths, and craft a compelling personal statement that reflects your academic and career goals. We’ll practice powerful interviewing skills, and ensure you’re well prepared to navigate the admissions process.
Customized Coaching Packages, or $150 per session
Interested in the Enneagram? Learn More >